Are you a tournament bowler who struggles to keep their mental game in check? This checklist will set your mental game at ease.

We put together the best tips to prepare yourself for your next tournament. Put your mental game on auto pilot.

  • What should you do before an event? During? After?

  • How being prepared will help strengthen your mental game.

  • Your mental game determines your score.

  • Where should your focus be?

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  • Diandra Asbaty
    This checklist will get your head in the right place at your next tournament. The more prepared you are, the better your mental game and the higher your score.
    Diandra Asbaty